Home Lifestyle Kareena Kapoor Serves Weekend Workout Stretch Goals With This Easy-to-Do Yoga Asana – Watch Kareena Kapoor is a fitness enthusiast who indulges in yoga sessions every now and …
Home Lifestyle International Yoga Day 2024: Why Yoga is Considered The Complete Workout For Heart And Mind Yoga is considered the complete workout. Regular practice significantly benefits heart health by …
Home Lifestyle Step-by-Step Asanas to Perform Surya Namaskar on International Yoga Day Start your day with surya namaskar and bring a sense of calmness to the body. Here is a …
Home Lifestyle International Yoga Day 2024: 5 Things to Know About Practising Asanas Daily at Home – Expert Speaks! Yoga – this is one of the oldest tricks in the …
Home Lifestyle Keep Summertime Constipation, Bloating at Bay and Practise These 5 Yoga Asanas Regularly Yoga can help with instant constipation and bloating relief. Incorporate these easy and effective yoga …
Home Lifestyle Malaika Arora’s Power-Packed Monday Features 7 Intense Yoga Asanas in One Go- Watch New Video Malaika Arora channelled her inner yogini by performing a series of powerful asanas …
Home Lifestyle Yoga For Full-Body Workout: 5 Effective Asanas to Practise Everyday Amid Rising Pollution and Protect Amid rising pollution, it is essential to protect our lungs and heart and …
Home Lifestyle Yoga For Lungs: 6 Powerful Asanas to Increase Breathing Capacity Amid Rising Air Pollution Rising air pollution has increased the breathing issues in people. Yoga is one of …
Home Lifestyle 5 Yoga Asanas to Increase Brain’s Storage Capacity – Expert Speaks! Yoga provides a holistic health approach and it’s important you know how to use various yoga asanas …
Home Lifestyle Yoga For Depression: 6 Yoga Asanas And Pranayam Techniques to Help You be Strong And Calm Here’s how to create a personalized yoga routine for dealing with depression …