5 expert tips to keep your skin hydrated

In a world where environmental factors and lifestyle choices often contribute to skin concerns, maintaining well-hydrated skin becomes paramount, especially for those grappling with dryness. Dry skin, characterized by a lack of moisture and a compromised skin barrier, can lead to discomfort, flakiness, and even premature aging. Here are five expert-backed strategies to quench your skin’s thirst and unveil a radiant, hydrated glow.
1. Hydration from within: Begin your journey to supple skin by prioritizing hydration from the inside out. Consume an ample amount of water throughout the day to replenish moisture levels and support overall skin health.

Expert tip: Proper hydration is the foundation for healthy skin. Aim for at least eight glasses of water daily to keep your skin cells plump and nourished.
2. Gentle cleansing rituals: Harsh face wash and cleansers can strip the skin of its natural oils, exacerbating dryness. Always opt for sulfate-free, gentle, hydrating face wash and cleansers. Especially look for a foaming face wash that cleans without compromising the skin’s moisture barrier.
Expert tip: Choose sulfate-free cleansers enriched with hydrating ingredients like glycerin, Vitamin E, or hyaluronic acid to preserve your skin’s natural moisture.

3. Use nutrient rich moisturisers: Invest in a high-quality moisturizer enriched with nourishing ingredients to lock in hydration and create a protective barrier against external aggressors.
Expert tip: Look for moisturizers containing ingredients like shea butter, cocoa butter, collagen, Vitamin E oil, argan oil, and jojoba oil to fortify your skin’s natural lipid barrier and prevent moisture loss,” advises Pooja.
4. Exfoliate regularly: Exfoliation is key to removing dry and dead skin cells, allowing moisturizers to penetrate more effectively. However, choose a gentle exfoliator to avoid further irritation.
Expert tip: Products with ingredients like jojoba beads or alpha hydroxy acids (AHAs) can promote cell turnover, revealing a smoother and more radiant complexion.

5. Smart skincare choices: Optimize your skincare routine by choosing products specifically formulated for dry skin. Products like collagen, retinol, Vitamin E, and hyaluronic acid can significantly boost moisture levels.
Expert tip: Incorporate collagen face serum, retinol face serum, and hyaluronic acid serums into your routine. They offer intense hydration for dry skin.
Embracing a holistic approach to skincare is key to combating dryness and achieving a luminous complexion. By prioritizing hydration from within, adopting gentle cleansing practices, investing in nutrient-rich moisturizers, introducing humidification at home, and making smart skincare choices, you pave the way for skin that not only looks healthy but feels it too.