Big Brother star Farmer Dave recently took to Instagram to share an inspiring post about the importance of everyday rituals. Accompanied by three photos, one showing Dave putting on his boots and another presenting him in front of a crowd, he encouraged his followers to appreciate the smaller things in life that help them be their best selves.
In his post, Dave emphasized the significance of creating rituals to start the day on a positive note. He mentioned simple acts like waking up before the alarm, appreciating the day ahead, making the bed, and even taking a shower with running water. Dave also highlighted the excitement of wearing good-quality boots that keep one grounded throughout the day.
Furthermore, Dave shared other small morning rituals that can contribute to feeling like the best version of oneself. He advised checking one’s appearance and saying kind words to oneself, such as affirmations like “You’ve got this” and “You know what you are doing.” According to Dave, starting the day with kind words gives permission to others to follow suit throughout the day.
Dave acknowledged that these rituals help him every morning by providing him with emotional armor to face the challenges of the day and continue to be kind and enjoy every experience. He thanked Grain Growers, a non-profit organization, for providing him with the opportunity to share his story and creating a brave space for young people to be vulnerable and lead.
In addition to his appearances on Big Brother, Dave is a dog trainer and youth worker for his program, RuffTrack. The program aims to keep kids alive, out of prison, and equipped with the skills they need for a secure future. Participants in the program are given a dog to bond with, teaching them responsibility, caring, and effective communication.
Dave’s followers expressed their gratitude for his inspiring post in the comments section, describing it as just what they needed to hear. They praised his way with words and the truth, honesty, love, compassion, kindness, and care that he radiates.
This message from Dave follows his realization that he was halfway through his life and the need to make changes in his work-life balance. He shared that he now works hard and rests well, enjoying moments like catching a rogue alpaca back home and going on a midweek getaway with his partner Shazli, to whom he became engaged earlier this year. Dave described Shazli as the kindest, calmest, and most decent hard-working person who balances him perfectly, and he expressed his joy at finding love when he least expected it.