Hair Stylists Reveal the Bad Habits to Avoid for Healthy Hair

Between bob haircuts, pixie cuts, balayage, bangs, cornrows, and extensions, there are numerous hairstyles that change throughout your lifetime. While these trends may come and go, it’s crucial to prioritize the health of your hair throughout your life. Hairstylists often adhere to certain rules when it comes to hair care, and some of these rules may surprise you. Here are some of the top mistakes hairstylists would never make:

1. Applying conditioner at the roots: Contrary to popular belief, conditioner should be applied starting from the ends of your hair, not the roots. Tatum Neill, the creative director for Aveda Arts & Sciences Institutes, explains that the scalp already produces natural oils, so applying conditioner at the roots is unnecessary.

2. Skipping conditioner: Ash Therese, the salon director and head stylist at The Bird House Salon, emphasizes the importance of adding moisture back into your hair, especially after shampooing or detoxing. Using a good-quality conditioner is key, regardless of hair type or color treatment.

3. Only using sulfate-free shampoo: While sulfate-free shampoos are popular, Titi Bello, a hair coach and founder of Ori Lifestyle, believes there is a place for both sulfate-free and regular shampoos in a healthy hair care routine. Sulfates can provide a deep clean and improve scalp and hair health, especially for those with dry or flaky scalps.

4. Skipping heat protectant: Heat protection is crucial when using hot tools, according to Shantel Keeley, co-owner of Platinum Salon. Heat damage is irreversible, so it’s important to apply a heat protectant product before styling your hair.

5. Not drying roots first when using a blow dryer: When blow drying your hair, it’s important to start from the roots and work your way to the ends. Drying the ends first can lead to wet roots and ruin your hairstyle.

6. Skimping on product quality: While affordability is important, investing in good-quality hair tools and products can make a significant difference. Cheaper options may cause breakage or damage to your hair.

7. Turning the temperature of hot tools all the way up: It’s best to avoid using the highest setting on your curling iron or straightener. Super-high heat can damage your hair, so it’s advisable to keep the temperature at 350 degrees or lower.

8. Relying on heavy tension styles: Hairstylists recommend avoiding hairstyles that put excessive tension on the hair shaft or follicles, such as tight braids or weaves. These styles can lead to hair loss and damage over time.

9. Ignoring maintenance: Regular haircuts, trims, deep-conditioning treatments, and scalp health maintenance are essential for keeping your hair healthy and vibrant. Regardless of whether you have chemically-treated hair or untouched hair, maintenance is crucial for overall hair health.

By avoiding these common mistakes and following these hairstylists’ tips, you can maintain healthy and beautiful hair throughout your life.

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