Home Lifestyle Lower Back Pain? Malaika Arora Follows THIS One Yoga Asana to Get Relief; 5 Benefits to Know Malaika Arora is a yoga enthusiast who has imbibed this activity …
Home Lifestyle Keep Summertime Constipation, Bloating at Bay and Practise These 5 Yoga Asanas Regularly Yoga can help with instant constipation and bloating relief. Incorporate these easy and effective yoga …
Home Lifestyle Yoga For BP: 6 Effective Asanas to Lower Hypertension For People In Their 30s Yoga is one of the best lifestyle change to make to lower blood pressure …
Home Lifestyle Yoga For Migraine: 6 Powerful Yoga Asanas to Practise Everyday and Manage Severe Headache Migraine headaches can really disrupt everyday functioning. But, practising a daily dose of yoga …
Acro yoga is a popular trend in health and fitness that involves two people performing stretches and acrobatic movements. It combines elements of yoga, acrobatics, and Thai massage. This unique …
Yoga For Liver Health: 5 Easy-to-Do Asanas to Detoxify Liver Naturally A regular practise of yoga helps to increase body flexibility and relieves stress both mentally and physically. It is …
Home Health: Yoga For Brain Health – 5 Powerful Asanas to Boost Memory And Concentration Yoga and meditation are effective ways to achieve a zen state and improve cognitive function. …