“The more you move, the better you’ll feel,” says Strictly Come Dancing pro Dianne Buswell, 35, who got to last year’s final with Bobby Brazier. “Here are the techniques I’ve …
Home Lifestyle Sara Ali Khan Works On Her ‘Strength, Balance And Coordination’ in Latest Pilates Session- Watch Sara Alia Khan turned on her warrior mode to ace that intense pilates …
Last week, viewers were treated by the release of the highly anticipated Gladiator II trailer. It a ttracted vast amounts of media attention both in the press and on social …
Dick Van Dyke, the 98-year-old Hollywood legend, has revealed his secret to staying youthful and fit. The actor, who broke records earlier this year by becoming the oldest Emmy winner, …
Creatine is a natural source of energy, found naturally in muscle cells. Maintaining a consistent flow of energy in your muscles is essential for sustaining their activity, particularly during physical …
Fitness guru Richard Simmons has died, two law enforcement sources confirmed to NBC News. Simmons was found unresponsive Saturday at his Hollywood Hills home, one day after his 76th birthday, …
rewrite this content and keep HTML tags The pre-wedding festivities of Anant Ambani and Radhika Merchant, have been the talk of the town. The couple recently hosted a grand sangeet …
Home Lifestyle Alaya F’s ‘Atrangi’ Mid-Flip Inspires Us To Do Fun With Fitness Midweek- Watch Alaya F attempted a mid-flip during her latest gym session but hilariously failed to complete …
Home Lifestyle Alia Bhatt Reveals Secret to Her Toned Legs and Abs With 20kg Weight Plates, Watch Alia Bhatt’s intense leg workout gives us the much-needed inspiration to notch up …
A fitness expert has issued a stark warning to those feeling guilty about skipping a few days of their workout regime after witnessing a woman “punish” herself for it. Joshua …