4 Healthy Ways to Stay on Track During Festive Holidays
Home Lifestyle Weight Loss: 4 Healthy Ways to Stay on Track During Festive Holidays Here are few tips that can help you get through the holiday season without letting your …
Fitness
Tech changing healthcare, need ‘uniform, progressive regulations’, FICCI report urges govt
New Delhi: There is growing acceptance of “new-age” healthcare delivery systems, with the role of technology in the sector increasing too, notes a new report that urges the government to …
Fit For Dance Floor? Your Heart Deserves a Health Check-Up First
Home Health Fit For Dance Floor? Your Heart Deserves a Health Check-Up First During the Navratri fervour, garba becomes a central attraction. However, several people died of heart attack whilst …
Reason F45 gyms are closing around Australia
As Australian fitness empire F45 continues to close more of its branches across the country, liquidators have cited the COVID-19 pandemic as a “catalyst” for the brand’s demise. At its …
Best anti-ageing diet: 76-year-old Aussie reveals exactly what she eats and the one thing she won’t do
A super-fit grandmother who plays tennis three times a week to stay fit – and still rocks a bikini body – has revealed the secrets behind her glowing, age-defying look. …
Multiple gyms close across Australia as fitness empire rocked by liquidation
Besieged Australian fitness empire F45 has continued to close more of its branches across the country. At its peak, the iconic brand, which hosts 45-minute functional group workouts, was valued …
35 Best Gifts For People Who Have Everything 2023: Unique Gifts
We all have that one person on our list that we struggle to find a thoughtful gift. We get it, shopping for gifts for people who have everything — including …
Weight loss story: After weighing 100 kilos during pregnancy, new mom sheds 25 kilos in just 5 months! |
Kriti Sonali, 32, weighed as high as 100 kilos during her pregnancy. “I gained some 25 kilos during my pregnancy and experienced bad postpartum depression,” she shares with Etimes Lifestyle. …
Elaine LaLanne: Lessons to borrow from 97 year old Elaine LaLanne, the “first lady of physical fitness” |
Elaine LaLanne‘s daily routine is a testament to the power of belief, exercise, and maintaining a positive mindset. At the age of 97, she begins her day with a series …
The Rudest Things You Can Do In A Group Fitness Class
A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also important to be respectful of …