A GP has outlined the early signs and symptoms of diabetes to look out for. Worryingly, the blood sugar condition can be “very dangerous” if left untreated, according to LloydsPharmacy …
A doctor has revealed a surprising risk factor that could be associated with a higher risk of dementia. From drinking too much alcohol to an unhealthy diet, research has linked …
When looking for exercise and weight-loss inspiration, you might turn to social media and scroll through countless TikToks and Instagram videos promoting the best exercises to target stubborn belly fat. …
From lower risk of heart disease to smaller likelihood of developing dementia, a healthy diet has been associated with a whole host of health benefits. The cornerstone of a healthy …
Whether it’s the clocks turning back or you have been struggling for a while, falling asleep when you simply can’t can be incredibly stressful. It can feel like a battle …
The popular depiction of a stroke illustrates the health problem as a medical emergency that strikes out of nowhere. While this is exactly how stroke can play out, the first …
The health benefits associated with regular exercise are fairly established but you don’t need expensive gym equipment to reap the benefits. Research continues to prove that walking is very potent …
When you contract a respiratory illness, the first things you reach for are likely to be medication and remedies from your local pharmacy. Paired with plenty of liquids and some …
With temperatures slowly dropping across the country, Covid and flu cases are expected to go up as viruses thrive in the dry, cold conditions. This means that social settings could …
Whether it’s a creamy chocolate bar or readily salted crisps, everyone has a go to unhealthy snack. However, ultra-processed foods are not only limited to things you eat occasionally. From …