Foods to Avoid Consuming with Citrus Fruits – Important Tips |
Are you someone who loves indulging in sweet, subtle and tangy citrus fruits during winters? Then you need to stop and read this as your love for these delish fruits …
heart health
How Tomatoes May Help to Lower High Blood Pressure Naturally? 5 Things to Know
Home Health How Tomatoes May Help to Lower High Blood Pressure Naturally? 5 Things to Know Elevated blood pressure or hypertension has now become a common issue. Check how tomatoes …
The ‘holy grail’ of longevity foods this doctor eats every day—it protects you ‘like a suit of armor’
1. They strengthen your cells 2. They are great for your eyesight One cup of blueberries contains 16% of the daily value of vitamin C, which is known to boost …
Ram Kit: Rs 7 heart attack preventing golden dose every home should have |
Laxmipat Singhania Institute of Cardiology and Cardiac Surgery in Kanpur has devised an emergency pack for cardiac patients called ‘Ram kit‘, which is named after the traditional medical proverb ‘We …
A healthy heart blueprint: Prioritizing cardiovascular health in your 30s and 40s
Heart health in one’s 30s and 40s is pivotal for long-term well-being. This period is crucial for establishing healthy habits that can significantly impact cardiovascular health. Prioritizing heart health in …
5 Factors That Increase Cardiac Risks Post-Festivities
Home Health Heart Attack Dangers: 5 Factors That Increase Cardiac Risks Post-Festivities As the festive season ends, one must not forget to take care of their cardiovascular health. Ignoring the …
Sarson Ka Saag: Beyond culinary delight to immense health benefits
Sarson ka Saag, a traditional Punjabi dish, is not just a culinary delight but also a powerhouse of health benefits. This iconic winter dish is crafted from mustard greens, bathed …
Diabetes Control to Heart Health, 6 Reasons to Eat Walnuts on Empty Stomach in Winters
Home Health Diabetes Control to Heart Health, 6 Reasons to Eat Walnuts on Empty Stomach in Winters Walnuts are a healthy and crunchy delights to savour in the winter season. …
4 New Year’s Resolutions Cardiologists Always Make
It’s the season when many people set New Year’s resolutions for the year ahead, and these goals are often related to physical health. Experts say there’s one big area that …
Heart Attack : Why do heart attack cases surge during the festive season? |
As the winter chill sets in, prioritizing heart health becomes paramount to prevent fatal heart attacks. A combination of lifestyle adjustments and mindful health practices can help individuals safeguard their …