5 Mindfulness Practices To Help You Through the Holidays
Let’s be real: Thanksgiving is a fraught holiday. Sure, the contemporary concept (gathering with loved ones to eat and revel and express gratitude) is lovely in theory, but the deplorable …
Let’s be real: Thanksgiving is a fraught holiday. Sure, the contemporary concept (gathering with loved ones to eat and revel and express gratitude) is lovely in theory, but the deplorable …
“Do you think she’s going to be able to recover from this?” I asked our hospice nurse less than a day before my mother, Kimberly Goss Anbouba, would die. I …
When a friend returned from Lanserhof, one of Europe’s hottest wellness retreats, I made her tell me everything over a gourmet vegan repast at abcV. She told of gorgeous hikes …
The Beatles may have been onto something when they crooned “Strawberry Fields Forever.” A study published in September showed that the fruit is filled with more than just immune-boosting vitamin …
In romantic movies, the couple always falls asleep cuddled together—but in reality, going to sleep is far from bliss for many couples. Science has lauded benefits of sleeping with your …
Even if you maintain a healthy lifestyle at 50 and older, you’re not “too young” or “too healthy” to learn about your risk for shingles and about vaccination. We had …
“Sorcery—which palo santo is traditionally associated with—is in vogue,” proclaims Yana Wolfson, beverage director of New York’s Mexican café, ATLA. But what exactly is palo santo? For years, Wolfson has …
Experts agree that there’s great value in starting the day off right. Yes, “right” looks different for everyone, but it’s the habits that form our routines–from exercising to simply making …
It’s not to say there hasn’t been certain hurdles to overcome in Allen’s pregnancy. Early-on, the model was diagnosed with Hyperemesis Gravidarum, “which is basically extreme nausea in pregnancy,” says …
On the weekends my boyfriend and I like to play a game: Let’s Look At Stupidly Expensive Homes In London. There are a few moments of distantly bathing in the …