An individual’s health and fitness are of utmost importance in today’s world. This puts us in a place where we also need to think about how our daily routines affect …
Home Lifestyle Vidya Maladave’s Step-by-Step Guide to Master Baby Crow Asana For Core Strength- Watch Video The Chak De India star, Vidya Maladave, teaches how to ace that baby crow …
Home Lifestyle Headstand to Weekend Special Diet, Inside Alaya F’s ‘Strong Girl Saturday’ Routine – Watch Video Bade Miya Chote Miya actress Alaya F has given a peak into her …
Home Lifestyle Motion Sickness Remedy: Alia Bhatt’s Trainer Shares THIS Yoga Technique to Resolve Uneasiness While Travelling Here is one expert-recommended yoga mudra that helps cure motion sickness while travelling. …
The World Health Organisation (WHO) states that being healthy includes both mental and social well-being in addition to physical health. Our neurological and endocrine systems are the primary means by …
Home Telangana Global Spirituality Mahotsav 2024, Largest Spiritual Congregation To Start From March 14 The four-day spirituality summit being brought by the Ministry of Culture and Heartfulness has the theme …
Prime Minister Narendra Modi will also inaugurate ‘Central Research Institute of Yoga & Naturopathy, Jhajjar (Haryana)’ built under the aegis of Ministry of Ayush. Ayush Projects: Prime Minister Narendra Modi …
Home Lifestyle Kareena Kapoor Decodes Her Favourite Yoga Pose in This Valentine’s Day 2024 Special PIC, Can you Guess? On Valentine’s Day 2024, Kareena Kapoor showcased her love for yoga. …
Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cushion themselves. From weighted blankets to “cozy” murder …
Home Lifestyle Kareena Kapoor’s Morning Yoga Session of Urdhva Dhanurasanan Sets The Tone For a Healthy Weekend- See Viral Post! In latest post, Kareena Kapoor performed Urdhva Dhanurasanan, inspiring followers …