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Back in October 2023, Aamir and Ira came together for a heartfelt conversation, opening up about a topic often veiled in silence—the intricacies of mental health.In a heartfelt message on Mental Health Day, Aamir Khan and his daughter Ira Khan opened up about the significance of seeking professional help for mental well-being.
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The video began with Aamir Khan emphasizing the normalcy of seeking assistance in various aspects of life, drawing parallels to hiring professionals for services like education, repairs, or medical check-ups. He mentioned that one who is trained for the job must do it.
Ira Khan chimed in, highlighting the ease with which people seek help for physical ailments. Aamir continued by stating that in life we can’t do everything by ourselves. We need help, need people to do a few tasks for us.
The duo stressed the simplicity with which individuals make decisions to seek help in various aspects of life, without hesitation or shame and when it comes to mental health, the principle should not change. Aamir Khan revealed that both he and Ira have been benefiting from
therapy for several years. He encouraged those going through stress or tension to reach out to trained professionals, reiterating that there is no shame in seeking help.
Watch the video here:
As we speak, Aamir Khan is engrossed in the preparations for his daughter’s wedding. Ira Khan and Nupur Shikhare will be taking their relationship to the next level on January 3. The wedding will be followed by two grand receptions.