Home Lifestyle Yoga For Depression: 6 Yoga Asanas And Pranayam Techniques to Help You be Strong And Calm Here’s how to create a personalized yoga routine for dealing with depression …
There has been a recent surge of social media content, where the so called ‘influencers’ are risking their own lives, besides putting other motorists at risk for a few likes …
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
Home Health What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health A good smell always heightens our mood and we do feel good staying in that fragrant …
Yoga for healthy digestion The intricate and complex functioning of the human body is sustained by the nourishment derived from food. For optimal organ functionality and vibrant health, the digestive …
A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also important to be respectful of …
Home Lifestyle Diet For Yoga: What Should You Eat Before and After Relaxing Yoga Session? What to eat and what not to eat is a dilemma we all face. Specially, …
Home Lifestyle Yoga For Migraine: 6 Powerful Yoga Asanas to Practise Everyday and Manage Severe Headache Migraine headaches can really disrupt everyday functioning. But, practising a daily dose of yoga …
“To tackle the unpredictable nature of the stock market, my strategy is to invest money for the long term. Additionally, I only invest in thoroughly researched companies that offer a …
Yoga For Liver Health: 5 Easy-to-Do Asanas to Detoxify Liver Naturally A regular practise of yoga helps to increase body flexibility and relieves stress both mentally and physically. It is …