6p a day magnesium tablet that can slash cancer and heart disease
It’s probably not the first vitamin you think of when you consider a healthy diet. But with so many people focusing on essentials like Vitamin C, Vitamin D or calcium, …
healthy diet
1 Vitamin-A Rich Food Combo For Maintaining a Good Vision
Home Lifestyle Diet For Healthy Eyes: 1 Vitamin-A Rich Food Combo For Maintaining a Good Vision Among various nutrients, vitamin A stands out as an essential one. This powerful antioxidant …
Heatwave Diet: 6 Things to Eat and Avoid For Healthy Digestion in Hot Weather
Home Lifestyle Heatwave Diet: 6 Things to Eat and Avoid For Healthy Digestion in Hot Weather Amid rising temperature, one must be pretty mindful of what to eat and avoid. …
Headstand to Weekend Special Diet, Inside Alaya F’s ‘Strong Girl Saturday’ Routine – Watch Video
Home Lifestyle Headstand to Weekend Special Diet, Inside Alaya F’s ‘Strong Girl Saturday’ Routine – Watch Video Bade Miya Chote Miya actress Alaya F has given a peak into her …
Want your children to eat healthier? Start by consuming a better diet yourself, US study says
Most parents, educators and policymakers agree that children should eat healthy foods. However, our peer-reviewed paper suggests the strategy adults often use to achieve that can sometimes backfire. Fortunately, there’s …
Having Intense Food Cravings? 5 Things to Do to Avoid Junk and Weight Gain
Home Lifestyle Having Intense Food Cravings? 5 Things to Do to Avoid Junk and Weight Gain Are you experiencing intense food cravings every now and then? Here are a few …
Hypothyroidism: These 5 Nutrients are a MUST for Thyroid Patients
Home Lifestyle Hypothyroidism: These 5 Nutrients are a MUST for Thyroid Patients Diet plays a pivotal role in managing hypothyroidism. Here are key nutrients that should be included in everyday …
US study links intermittent fasting to increased cardiovascular risk. Doctors say ‘more evidence needed’
New Delhi: The struggle to lose those stubborn extra kilos brings many, at some point, to the doorstep of intermittent fasting — a dietary approach, also known as time-restricted eating, …
8 Dietary Practices to Boost Respiratory Health Naturally
Home Health Lung Diet: 8 Dietary Practices to Boost Respiratory Health Naturally Here’s a compilation of dietary recommendations to support your lung function and boost overall respiratory wellbeing. Lung Diet: …
Getting Late For Office? 5 Breakfast Tips to Adopt For a Busy Day at Work
Home Lifestyle Getting Late For Office? 5 Breakfast Tips to Adopt For a Busy Day at Work Skipping breakfast is not an healthy option but few mornings can be really …